Steps to Prepare Super Quick Malabar spinach and melon smoothie

Hey everyone, I hope you are having an amazing day. Today I will show you a way to make a distinctive dish, Malabar spinach and melon smoothie. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.

Malabar spinach and melon smoothie Recipe. See recipes for Malabar spinach and melon smoothie too. Nonetheless, it holds an incredibly good amount of vitamins, minerals, and antioxidants.

You can have Malabar spinach and melon smoothie using 12 ingredients and 1 steps. Here is how you achieve it.

Ingredients of Malabar spinach and melon smoothie

1. It’s 1 cup of chopped Malabar spinach.
2. Make ready 1 of melon chopped.
3. Make ready 1 of middle size hoja santa chopped.
4. You need 1 of cucumber.
5. Make ready 1 of banana.
6. Make ready 1 of avocado.
7. Make ready 1 of lemon juice.
8. Take 1 of apple.
9. It’s 1 cup of milk keifr.
10. You need 1 tbs of chia.
11. Take 1 of ts bee pollen.
12. You need 2 of capsules spirulina.

By Claire Georgiou, Reboot Naturopath, B.It doesn't get any easier than this!No more excuses for not consuming fresh fruits and veggies.Even for those new palates not used to eating these healthy foods, this smoothie is very light, refreshing and satisfying.

Malabar spinach and melon smoothie step by step

1. Mix all and enjoy !.

Smoothie with spinach, melon, and yogurt.This smoothie is a bit thicker than the previous ones and also has a sweet touch due to the melon.Therefore, it's perfect when you want to satisfy your appetite in the middle of the morning, or before or after exercising.

The green smoothies made with spinach are great because of the iron it contains.And the strawberries give you even more vitamin C.The watermelon is in there for the water and potassium.Start your day with this watermelon green smoothie, a perfect combination of fruits and vegetables, ideal for a quick breakfast or snack!. ½ cup fresh spinach ¼ cup broccoli florets ¼ cucumber, sliced ½ apple - peeled, cored, and diced, or more to taste .Smoothies filled with fresh fruit are so easy to blend up, and a healthy way to start your morning!