Healthy

How to Prepare Speedy Vegan Ocra (Lebanese Recipe)

How to Prepare Speedy Vegan Ocra (Lebanese Recipe)
How to Prepare Speedy Vegan Ocra (Lebanese Recipe)

Hello everybody, welcome to my recipe site. Today I’m gonna show you how to prepare a special dish, Vegan Ocra (Lebanese Recipe). It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.

Vegan Ocra (Lebanese Recipe) Recipe. Vegan Okra In Tomato Sauce (Bamia b'zeit) Okra in tomato sauce is a great little dish to master especially if you are starting out learning to cook. It was one of the first dishes I made when i left home and I still make it to this day exactly the same way.

You can cook Vegan Ocra (Lebanese Recipe) using 7 ingredients and 8 steps. Here is how you cook that.

Ingredients of Vegan Ocra (Lebanese Recipe)

  1. Prepare 400 g of frozen ocra.
  2. It’s 1 of medium onion roughly chopped.
  3. Make ready 1 of tomato.
  4. Make ready 5 cloves of garlic.
  5. You need 1/2 bundle of fresh chopped coriander.
  6. Make ready 1 tbsp of tomato paste.
  7. Prepare 1/2 tsp of dried coriander.

Place in a bowl lined with paper towels.Add okra and stir a few times.In a medium bowl, add the creole seasoning, kosher salt, black pepper, cayenne, white pepper, garlic powder and onion powder.Rinse okra and place aside to defrost.

Vegan Ocra (Lebanese Recipe) step by step

  1. Chop the onion roughly into medium sized cubes.
  2. Defrost the ocra and wash away remaining dirt.
  3. Peel and dice the tomato.
  4. Fry the onion in a pot.
  5. Once the onion gets translucent, add the ocra and mix until the ocra changes color.
  6. Add the tomato, garlic whole cloves, coriander (dry and fresh), tomato paste and mix.
  7. Add 1/2 a cup of water and allow to boil.
  8. Once boiling, reduce the heat and let it cook for no longer than 10 minutes..

Add lemon juice, stir and serve.Okra is a commonly available veggie in Lebanon, and therefore the culture packs a few different ways of enjoying flavorful and rich sautes or stews made with it.Some of the traditional Okra recipes include the addition of meat (ground or chunks or lamb meat) along with a side of rice and vermicelli.

This healthy vegan Gumbo with okra and lentils is made without meat, seafood, and a roux.The recipe is flavorful, satisfying, filling, nourishing, rich in plant-based protein, and easy to make.You can enjoy this gluten-free, meat-free dinner with rice, bread or even potatoes.The recipe for my vegan gumbo is definitely not a traditional gumbo recipe as the cooking process is much easier and quicker.But it's still super delicious and also great for a weeknight dinner!