Step-by-Step Guide to Prepare Ultimate Egg White And Veggie Frittata

Hello everybody, welcome to my recipe site. Today I will show you how to make a distinctive dish, Egg White And Veggie Frittata. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.

Egg White And Veggie Frittata Recipe. Our Spinach Egg White Frittata make the perfect start to your morning! These vegetarian Frittatas are packed with spinach, tomatoes, onions and red bell peppers!

You can have Egg White And Veggie Frittata using 6 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Egg White And Veggie Frittata

1. You need 2 cup of Egg White.
2. Prepare 2 cup of Sliced Bell Pepper (varied bright colors).
3. Make ready 2 cup of Sliced zucchini.
4. Make ready 1 cup of Chopped red onion.
5. Prepare 1 cup of Fat free crumbled feta cheese.
6. Make ready 1 oz of Sun dried tomato julienned.

This egg white frittata is so fluffy and delicious.It's wonderful for brunch, and I love having the leftovers for my breakfasts throughout the week.Looking for a lean, veggie packed egg white recipe that tastes as rich as its full-fat variety?Put down the rubbery, dried out The secret to making this egg white frittata extra creamy and rich tasting without the added fat is the cottage cheese!

Egg White And Veggie Frittata instructions

1. Sautée vegetables in pan with oil of your choice..
2. When tender transfer to baking dish..
3. Add egg whites.
4. Bake in oven at 375 until egg begins to set around edges.
5. Sprinkle feta cheese and tomatoes on top. Continue cooking until egg is set all the way through..

Plus, it had all that filling protein you'd expect in an egg-based main dish so.Tasty egg white frittata is baked in a cast-iron skillet into puffy perfection.It's pretty, delicious, and very filling.

Cottage cheese is not only a quality.Frittata is such a fancy word for what it really is - basically, Italy's version of an open faced omelet.And don't let that fancy word fool you into thinking it's The wonderful flavor of the onions and vegetables make a perfect enhancement for the mild egg whites too.You can really use any veggies you want.Coat a small frying plan with vegetable cooking spray.