Breakfast

Recipe of Favorite Healthy Egg Rolls

By Minerva Stokes 30 August 2020
Recipe of Favorite Healthy Egg Rolls
Recipe of Favorite Healthy Egg Rolls

Hello everybody, I hope you are having an amazing day. Today I’m gonna show you how to make a special dish, Healthy Egg Rolls. It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.

Healthy Egg Rolls Recipe. My wife Nikonya shows her method for making high protein, healthy egg rolls. We use fried and drained ground turkey meat, onions, carrots.

You can have Healthy Egg Rolls using 6 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Healthy Egg Rolls

  1. You need package of egg roll wraps.
  2. Make ready bag of coleslaw.
  3. Prepare 1 of & 1/2 tbsp of reduced sodium Soy sauce.
  4. Prepare 1/2 tsp of fresh ginger (optional).
  5. Make ready to taste of salt & pepper.
  6. Make ready 1 tsp of fresh garlic.

Then you are going to love this easy healthy.These egg rolls are made with egg whites and whole wheat flour rotis.Ingredients for Healthy Egg Rolls - SK Khazana Recipe.This self-crafted Vietnamese egg rolls recipe is like the Rolls-Royce of Asian cuisine.

Healthy Egg Rolls step by step

  1. Microwave coleslaw for 3 mins..
  2. Drain, add all ingredients, mix well, fill the wraps about 1/4 cup full making sure there's room at the ends..
  3. Moisten all edges with water. Fold the sides in, fold the top over then roll like a log. Seal the end with water..
  4. After all the egg roll are filled, spray the tops with olive oil. Bake at 325° for 25- 30mins.

Return to Healthy EZ Baked Egg Rolls or Hungry Girl Homepage.Enter your friends' e-mail addresses Healthy Vegetarian Egg Rolls.Love egg rolls but not all the fat and calories?

Turn your table glamourous with Healthy Kitchen's hacks everyday.I thought these Egg Rolls were a fantastic example of how to do that.They are a great recipe for Looking for more healthy kid recipes?Sign up for my free recipe newsletter to get new family friendly.This egg roll recipe is a healthier version than its fried egg roll counterpart as it is oven-baked, yet still Egg rolls, a popular snack and street food, are found in various varieties in most Asian cultures.

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