Hello everybody, I hope you are having an amazing day. Today I’m gonna show you a way to prepare a distinctive dish, Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry). It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.
Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) Recipe.
You can cook Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) using 24 ingredients and 13 steps. Here is how you cook that.
Ingredients of Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry)
- Take 150 grams of Pork (any cut of pork you like).
- It’s 4 of Green peppers.
- Prepare 60 of to 80 grams Bamboo shoot (boiled).
- Take 1/4 of Onion.
- Prepare 1 clove of Garlic (finely chopped).
- It’s 1 dash of Ginger, finely chopped.
- Take of For marinating:.
- You need 1 dash of ○ Ginger juice.
- You need 2 tsp of ○ Sake.
- Make ready 1 pinch of ○Pepper.
- You need 1 tsp of ○Soy sauce.
- It’s 1/2 tsp of ○Sesame oil.
- It’s 1 of Katakuriko (for coating).
- You need of Combined flavoring ingredients:.
- Take 1 tsp of ● Soy sauce.
- Take 1 tbsp of ● Sake.
- It’s 1 tbsp of ● Mirin.
- You need 1 tsp of ○Chinese chicken stock.
- Prepare 1 1/2 of to 2 tablespoon ● Oyster sauce.
- Prepare 1 dash of ● Pepper.
- You need 1 of rounded teaspoon ● Katakuriko.
- It’s 180 ml of ● Water.
- Make ready 1 of Salt (for boiling).
- Make ready 1 tsp of Sesame oil (for stir frying).
Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) instructions
- Slice the pork into 4-5 mm thickness. Marinate with ○ seasonings and let rest for about 15 minutes..
- Finely julienne all vegetables. Add red and yellow peppers for color..
- Mix ● seasonings. Taste before adding katakuriko..
- Boil some water, add the salt (for boiling), and start cooking the bamboo shoots..
- After 2-3 minutes, add the green peppers and boil for 1 minute. Drain, then put in water to cool. This will retain the green peppers' color..
- Wipe any excess water from the pork. Coat both sides with katakuriko. Line an frying pan with parchment paper. Do not oil the pan..
- When one side has browned, turn each piece over. When done, remove the meat and parchment paper. If you're not concerned about calories, stir fry with oil..
- When cooled, slice the pork against the fibers into about 5mm strips. Cook, then cut! This is the tip for cooking without oil..
- Put the sesame oil, garlic and ginger in frying pan and turn the heat on. Cook over low heat until fragrant..
- Fry the onion quickly..
- Add the boiled pepper and flavoring ingredients (the katakuriko will have settled to the bottom, so mix it up before adding)..
- When the soup has boiled, add the pork and mix. It's done..
- Serve on a dish with the sauce..