Hello everybody, I hope you are having an amazing day. Today I’m gonna show you how to prepare a special dish, Healthy Chicken. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna really delicious.
Healthy Chicken Recipe.
You can cook Healthy Chicken using 17 ingredients and 10 steps. Here is how you cook that.
Ingredients of Healthy Chicken
Take 750 grams of Chicken.
Prepare 12 of Button Mushrooms.
It’s 250 grams of Spinach.
Take 2 of Onions.
It’s 2 of Tomatoes.
You need 10 of Garlic Cloves.
Make ready 2 tbsp of Grated Ginger.
Take 4 of Green Chillies.
Take 2 of Dried Red Chillies.
Take 2 of Green Cardamoms.
You need 1 of Black Cardamon.
It’s 1 stick of Cinnamon.
Take 1 of Bayleaf.
It’s 8 of Pepper corns.
Take 1 tsp of Turmeric powder.
Take 1 of Salt to taste.
Make ready 2 tbsp of Vegetable Oil.
Healthy Chicken instructions
Cut the onions and tomatoes into thick slices and mushrooms into halves. Chop spinach to match the size..
Grind ginger, garlic and green chillies together without water..
Heat oil in a wok. Add bay leaf, red chillies and the other spices..
Add onions. Sauté till onions turn translucent..
Add chicken. Sauté for 2 minutes on high flame..
Add to it the ginger-garlic-green chillies mixture, salt and turmeric powder..
Sauté for 5-7 minutes till the chicken turns golden..
Add spinach, tomatoes and mushrooms and stir them well..
Cover and cook on low flame till the chicken is cooked..
