Hello everybody, welcome to my recipe site. Today I’m gonna show you a way to prepare a special dish, Plantain frittata. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.
Plantain frittata Recipe. Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different. Click here to Pin this Plantain frittata recipe to your board.
You can cook Plantain frittata using 14 ingredients and 6 steps. Here is how you cook it.
Ingredients of Plantain frittata
Prepare 2 of big plantains.
It’s 5 of eggs.
You need 1 of big green bell pepper.
Make ready of I big red bell pepper.
Prepare of Chopped habanero pepper.
Prepare 3 of small tomatoes.
It’s of Vegetable oil.
It’s of Seasoning.
It’s of Curry and Thyme.
Take of Salt.
It’s 2 of sausage sticks (diced).
Prepare of Butter.
Take of Chopped onions.
Take of Ginger and garlic paste.
Fried Plantain and Egg Muffin aka Plantain Frittata - A healthier and delicious take on fried plantains and eggs that makes a hearty and healthy breakfast.Plantain frittata is an all-time favourite in my house hold.We love plantains and we love eggs with lots of peppers and spring onions, so what better recipe to whip up than this.Originally frittata is made of eggs and Neapolitans usually put some Plantain frittata can be not only a delicious breakfast but a tasty lunch dish which you can pack in a.
Plantain frittata instructions
Wash the plantain and dice. Slice the red, green bell pepper and the sausage. Chop the onions and pepper..
On medium heat, place a frying pan and add enough vegetable oil to fry the plantain until golden brown. Strain on a paper towel..
Reduce the oil used in frying the plantain to about 3 tablespoons and saute the chopped onions for about 2 minutes. Add the ginger and garlic paste. Saute for another 2-3 minutes. Then add the diced tomatoes and habanero pepper. Fry for about 4 minutes. Add seasoning, curry thyme and salt to taste. Add the sausage, green and red bell peppers. Saute for about a minute..
In a mixing bowl, crack the eggs, whisk, add the sausage n pepper mix and whisk thoroughly. You can adjust the salt and seasoning at this point..
Grease an oven / baking dish with margarine or butter. Gently transfer the egg/pepper/ sausage mix into the dish. Arrange the fried plantain at the top. Finally, garnish with green and red bell peppers..
Place in a 200 degrees centigrade preheated oven and bake for about 20 minutes or until the egg mixture is firm to the touch. Serve hot and enjoy 😋..
You'll want to make this over and. ••• Plantain frittata is packed with goodness, great for children and adults.Here is an easy plantain recipe you can follow to make for you and your family.This plantain frittata calls for ripe plantain which is slowly simmered in a herby and cheesy egg mixture for a nutrient-dense & healthy breakfast.
You will LOVE this Mini Baked Plantain Frittata recipe!How to Prepare Plantain Frittata using Symplinatural Recipes Plantain frittata is the ultimate plantain and egg breakfast recipe you should try.It is different, easy to prepare and of course very delicious.Don't just fry your plantain and eggs separately, try this recipe!In this vlog, she shares the recipe for plantain and fish frittata.
