Easy Way to Make Super Quick Fried Diet Eggplant (without flour)

Hey everyone, welcome to my recipe site. Today I will show you how to make a distinctive dish, Fried Diet Eggplant (without flour). It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.

Fried Diet Eggplant (without flour) Recipe. Wait until the eggplant pull out water and the tissue get wet then turn the surface and repeat the process. I'll show you how to fry eggplant with flour and eggs.

You can cook Fried Diet Eggplant (without flour) using 4 ingredients and 8 steps. Here is how you cook it.

Ingredients of Fried Diet Eggplant (without flour)

1. Make ready 1 of eggplant.
2. Take 1 tablespoon of salt.
3. You need 1-2 tablespoons of extra virgin olive oil.
4. Take 1 of egg.

It had a very light, crispy batter coating and was very sweet.I can't figure out how they did it and in HUGE quantities for the after-church rush!There were no breadcrumbs or cracker crumbs.It was just a very light, crispy batter coating.

Fried Diet Eggplant (without flour) step by step

1. Slice the eggplant about 1-1,25 cm thick (don't get too thick so the eggplant can cooked nicely).
2. Place the eggplant that has been sliced on top of tissue paper, rub the surface with salt, leave on. Wait until the eggplant pull out water and the tissue get wet then turn the surface and repeat the process..
3. Prepare the egg and whipped it.
4. Put in the eggplant and start back and forth the eggplant, leave on about half minute so the egg can be absorbed perfectly..
5. Heat the extra virgin olive oil over medium heat (don't get too high).
6. Fry the eggplant.
7. Turn the eggplant when the color is already golden brown.
8. And the eggplant is ready to serve!.

Rinse the salted eggplant slices thoroughly with cold water.Place the eggs into a shallow bowl.They had fried eggplant, which I'd never seen there before.

Transfer cutlets to a plate or flat surface.OR, if planning to bake instead of air fry, add to baking sheets covered in parchment paper- see stovetop instructions in notes).Deep-fry, shallow-fry or bake the breaded eggplant.I love fried eggplant, but I haven't made it in a couple of years because I was taught to deep-fry the eggplant slices, and I try to avoid deep-frying our food.But I was really craving it tonight and found this very easy recipe here.