Hey everyone, welcome to our recipe page. Today I will show you how to make a distinctive dish, Purslane smoothie. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.
Purslane smoothie Recipe. Purslane smoothies nourish your body and satisfy your craving for something different. On a hot day, purslane smoothies or purslane popsicles will have you wanting more.
You can cook Purslane smoothie using 16 ingredients and 1 steps. Here is how you achieve it.
Ingredients of Purslane smoothie
Make ready 1 cup of purslane.
It’s 1 cup of roman lettuce.
Make ready 1 of avocado.
Take 1 of cucumber.
Make ready 1 of carrot.
Take 1 of small beet.
Prepare 3 of small bananas.
It’s 1 of orange.
You need 1 cup of fruits vinegar.
You need 1 cup of kombucha.
Prepare 1 cup of milk kefir.
Prepare 2 cups of coconuts milk.
Prepare 1 tbs of cilantro.
Prepare 1 tbs of chia.
It’s 1 tbs of wheat germ.
Take 1 of ts bee pollen.
Purslane is a succulent- a plant which has fleshy, water-storing leaves or stems.In extreme cases of drought, the stems of the plant will pull water back in from the leaves and drop them.My family eats purslane salads and drinks purslane smoothies; it is tremendously nutritious and anti-inflammatory," says Sturm. "Beauty and wellness both begin from within." Although purslane is considered a weed that many people try to control, did you know that consuming purslane can be beneficial to your health?Purslane is a common "weed" that produces an edible leafy, green vegetable.
Purslane smoothie step by step
Mix together with blender and enjoy!.
Purslane, or Portulaca oleracea, is a garden weed that is edible and has many health benefits.Yes, purslane is actually a very useful plant to find in your garden.Purslane has seven times more beta carotene than carrots.
Purslane is a green, leafy vegetable that can be eaten raw or cooked.It is known scientifically as Portulaca oleracea, and.Purslane (Portulaca oleracea) is a leafy vegetable that most likely originated in the Mediterranean region.It is widely eaten throughout Europe, Asia, the Middle East, and Africa.Purslane (also known as common purslane, verdolaga, red root, pursley or portulaca oleracea) is Although purslane is referred to as a weed, this succulent broadleaf plant has many health benefits.
