Hey everyone, it’s Clark, I hope you are having an amazing day. Today I will show you how to prepare a distinctive dish, Parker's Vegetarian Spaghetti. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.
Parker's Vegetarian Spaghetti Recipe.
You can cook Parker's Vegetarian Spaghetti using 12 ingredients and 5 steps. Here is how you cook it.
Ingredients of Parker's Vegetarian Spaghetti
- Make ready of Extra firm tofu (or your favorite meat substitute) pressed and mashed into crumbles.
- Take of Mushrooms (diced).
- You need of Onion (chopped).
- Take of Zucchini (diced).
- Make ready of Noodles (I prefer gluten free spaghetti).
- Make ready of Garlic cloves (chopped).
- It’s of Pasta sauce.
- Prepare of Coconut oil (or oil of choice).
- It’s of Italian seasoning.
- You need of Salt.
- You need of Pepper.
- You need of Oregano.
Parker's Vegetarian Spaghetti step by step
- Cook pasta according to package directions..
- Sauté onion and garlic in oil for a few minutes until both are slightly golden..
- Add mushrooms and zucchini to pan (add additional oil if necessary) and sauté for a few minutes until almost tender..
- Add tofu, pasta sauce, and herbs. Cook on low for about 5 minutes..
- Serve sauce mixture over pasta and enjoy!.