Chicken

Simple Way to Prepare Perfect Mike's Super Skinny Chicken Dinner

Simple Way to Prepare Perfect Mike's Super Skinny Chicken Dinner
Simple Way to Prepare Perfect Mike's Super Skinny Chicken Dinner

Hello everybody, I hope you are having an amazing day. Today I will show you how to make a distinctive dish, Mike's Super Skinny Chicken Dinner. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna really delicious.

Mike's Super Skinny Chicken Dinner Recipe.

You can cook Mike's Super Skinny Chicken Dinner using 26 ingredients and 9 steps. Here is how you cook that.

Ingredients of Mike's Super Skinny Chicken Dinner

  1. Prepare of ● For The Vegetables.
  2. Take 1 of LG Red Onion.
  3. Prepare 1 of LG Vidalia Onion.
  4. Take 1 of Red - Green - Yellow - Orange Bell Pepper.
  5. Take 1 of Each: Green & Yellow Zucchini.
  6. You need of Fresh Garlic [left whole].
  7. It’s 1/2 Cup of Fresh Parsley.
  8. Make ready 1/4 Cup of Fresh Basil.
  9. Prepare 1/4 Cup of Sun Dried Tomatoes [in oil].
  10. Take 1 Cup of White Wine [chardonnay].
  11. You need of to tasteSalt.
  12. Take to taste of Fresh Ground Black Pepper.
  13. Take of ● For The Low Fat Chicken.
  14. Prepare 2 Pounds of Chicken Breasts [trimmed - 1" cubed].
  15. Prepare of ● For The Chicken Marinade.
  16. You need 2 tbsp of Garlic Olive Oil.
  17. You need 1 tsp of Dried Basil.
  18. It’s 1 tbsp of Dried Parsley.
  19. Take 1 tsp of Dried Italian Seasoning.
  20. Take 1/4 tsp of Crushed Bay Leaves.
  21. You need of tip taste Fresh Ground Black Pepper.
  22. Take to taste of Salt.
  23. Make ready 1 tbsp of Garlic Powder.
  24. Take 1 tbsp of Onion Powder.
  25. Prepare of ● For The Sides.
  26. Prepare of Thick Sliced Chilled Tomatoes.

Mike's Super Skinny Chicken Dinner step by step

  1. 2 Pounds chicken breasts pictured..
  2. Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour..
  3. Chop all vegetables and season. Add white wine. Mix..
  4. Seal tightly and bake at 375° for 45 minutes..
  5. T-Fal Air Fryer.
  6. Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes..
  7. Fully cooked juicy chicken cubes pictured..
  8. Fully plated meal pictured..
  9. Enjoy!.