Hello everybody, I hope you are having an amazing day. Today I will show you a way to prepare a special dish, London Broil. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.
London Broil Recipe. London Broil - Top round steak, seasoned with dry mustard, salt, pepper, and rubbed with butter "London Broil" used to be a way of describing a method for cooking lean beef cuts such as flank or. Most people mistakenly think London broil started out as a cut of meat, when it's actually a type of preparation.
You can cook London Broil using 14 ingredients and 8 steps. Here is how you cook that.
Ingredients of London Broil
You need of marinade.
It’s 1/4 cup of soy sauce.
Make ready 3 tbsp of lemon juice.
Prepare 3 tbsp of balsamic vinegar.
It’s 1 tbsp of olive oil, extra virgin.
Prepare 2 tsp of thyme.
Make ready 1 tsp of oregano.
It’s 4 clove of garlic, minced.
It’s 1 tbsp of Worcester sauce.
You need of Other.
Take 2 lb of london broil.
Make ready 1 of cooking spray.
Prepare 1/2 tsp of salt.
Make ready 1/4 tsp of ground black pepper.
London Broil grilled this way always turns out perfect!Whether you grill it outside or cook in the oven try these simple Slice thinly and serve immediately.London Broil Steak Grilled to Perfection!!Now, when London Broils are on sale, I buy several, make a big batch of this marinade, let them sit a day or two, then put them in individual freezer ziploc bags, with the marinade.
London Broil step by step
Mix all ingredients for the marinade and pour into a gallon ziploc freezer bag..
Trim excess fat from the london broil steak. Then poke the steak all over with a fork (this will help make the meat more tender and let the marinade flavor soak in)..
Place steak in the bag with the marinade. Seal it up getting as much air out of the bag as possible. Make sure the meat is completely immersed in the marinade..
Marinade in the refrigerator for at least 3 hours (over night is better). The longer you marinade the meat the more flavor it will have..
To Cook London Broil: Preheat the broiler. Remove steak from bag and scrape the garlic off. Place on broiler pan and spray with cooking spray. Sprinkle with salt and black pepper..
Broil on top rack for 6-9 minutes depending on the thickness of the london broil. Then flip and broil other side for 6-9 minutes..
Once out of the oven, let set for 10 minutes..
Slice meat in thin slices being sure to cut against the grain..
You can use a London broil for almost any recipe calling for flank steak.London Broil in Oven: Complete Fancy Steak Dinner in One Pan.Sous Vide Que Top Round Steak (AKA London Broil).
London broil is traditionally prepared by broiling or grilling a marinated top round steak or flank steak, then cutting the steak into thin strips.However, I like to cook it on the stove, in a cast-iron skillet.London broils can be a bit game-y and even tough, and the acid definitely helps neutralize that flavor.It'll also tenderize the lean muscle fibers.But, when you treat a London broil like a regular.
