Steps to Cook Speedy Mike's Super Skinny Chicken Dinner
By Sadie Douglas27 June 2020
Steps to Cook Speedy Mike's Super Skinny Chicken Dinner
Hello everybody, welcome to my recipe site. Today I will show you how to make a distinctive dish, Mike's Super Skinny Chicken Dinner. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.
Mike's Super Skinny Chicken Dinner Recipe.
You can have Mike's Super Skinny Chicken Dinner using 26 ingredients and 9 steps. Here is how you achieve that.
Ingredients of Mike's Super Skinny Chicken Dinner
You need of ● For The Vegetables.
It’s 1 of LG Red Onion.
You need 1 of LG Vidalia Onion.
It’s 1 of Red - Green - Yellow - Orange Bell Pepper.
Prepare 1 of Each: Green & Yellow Zucchini.
Prepare of Fresh Garlic [left whole].
You need 1/2 Cup of Fresh Parsley.
It’s 1/4 Cup of Fresh Basil.
Prepare 1/4 Cup of Sun Dried Tomatoes [in oil].
You need 1 Cup of White Wine [chardonnay].
It’s of to tasteSalt.
Prepare to taste of Fresh Ground Black Pepper.
It’s of ● For The Low Fat Chicken.
Make ready 2 Pounds of Chicken Breasts [trimmed - 1" cubed].
You need of ● For The Chicken Marinade.
It’s 2 tbsp of Garlic Olive Oil.
Take 1 tsp of Dried Basil.
Prepare 1 tbsp of Dried Parsley.
Take 1 tsp of Dried Italian Seasoning.
You need 1/4 tsp of Crushed Bay Leaves.
Take of tip taste Fresh Ground Black Pepper.
Make ready to taste of Salt.
Make ready 1 tbsp of Garlic Powder.
Prepare 1 tbsp of Onion Powder.
It’s of ● For The Sides.
Take of Thick Sliced Chilled Tomatoes.
Mike's Super Skinny Chicken Dinner step by step
2 Pounds chicken breasts pictured..
Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour..
Chop all vegetables and season. Add white wine. Mix..
Seal tightly and bake at 375° for 45 minutes..
T-Fal Air Fryer.
Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes..
