Hey everyone, it’s Clark, I hope you are having an amazing day. Today I’m gonna show you how to make a distinctive dish, Low carb oven baked chicken. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.
Low carb oven baked chicken Recipe. If you are following a Low Carb Lifestyle but miss the flavors of fried chicken then you need to make my LOW CARB Spice Rubbed Oven Baked Chicken TO-Nite! I love that these oven baked bacon wrapped chicken tenders are so easy to make.
You can cook Low carb oven baked chicken using 10 ingredients and 5 steps. Here is how you cook it.
Ingredients of Low carb oven baked chicken
It’s of Boneless chicken thigh (2 pieces).
Take of Almond flour (1 1/2 cups).
Make ready of Parmesan cheese (1/2 cup).
It’s of Cayenne pepper (1 tsp).
Prepare of Paprika (1 tsp).
It’s of Garlic powder (1/2 tsp).
Take of Onion powder (1/2 tsp).
Prepare of Salt (1 tsp).
It’s of Heavy cream (2 tbsp).
You need of Eggs (2 medium).
There are plenty of delicious recipes you can fit in this way of eating that are incredibly delicious and easy to make.These baked chicken tenders are coated in a deliciously savory crust, yet have zero breading, which makes for an awesomely low carb meal!These chicken tenders are also baked, so no babysitting them in a skillet… just pop them in the oven and relax.Internet's Best Low-Carb Baked Mayo-Parmesan Chicken is my version of a chicken dish that's getting rave reviews all I saw variations on this Baked Mayo-Parmesan Chicken all over the internet and experimented with Kara to come up with my version you see in this recipe.
Low carb oven baked chicken step by step
Preheat the oven to 195 C. Line a large parchment paper on a baking tray..
Whisk eggs and heavy cream in a bowl..
In another bowl mix all the dry ingredients..
Working with one chicken piece at a time, coat chicken first in breading bowl, then in egg wash bowl, then again in breading bowl..
Place breaded chicken pieces on the prepared parchment paper. Cook in the oven for 40 mins or until it browns. (You can deep fry it or put it in an air fryer).
Lower the heat towards the end if the chicken or rutabaga is getting too golden brown.These easy oven-baked chicken tenders are just as good as fried without using tons of oil.Being on a low carb lifestyle doesn't mean you have to miss all your favorite foods.
Be sure to press the pork rinds into the chicken so that the crust adheres to the meat.Chicken skin is much easier because it's thinner, contains less fat and cooks up quickly.The best skin for making oven fried chicken skin comes from chicken breasts or thighs.And for those of us staying low carb, the nutrition content of keto chicken thighs is great.Oven Baked Low Carb Chicken Parmesan tastes just like a classic Parmigiana without the carb-loaded guilt.
