Hello everybody, welcome to our recipe page. Today I will show you a way to prepare a special dish, 5-Minute Diet-Friendly Tofu Rice Bowl. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.
5-Minute Diet-Friendly Tofu Rice Bowl Recipe.
You can have 5-Minute Diet-Friendly Tofu Rice Bowl using 6 ingredients and 4 steps. Here is how you achieve it.
Ingredients of 5-Minute Diet-Friendly Tofu Rice Bowl
- Prepare 150 grams of Tofu.
- Make ready 1 of Egg.
- You need 1 of Shredded nori seaweed.
- You need 100 ml of ★Water.
- Make ready 30 ml of ★Mentsuyu (3x concentrate).
- It’s 150 grams of Plain cooked rice.
5-Minute Diet-Friendly Tofu Rice Bowl instructions
- I used one pack of tofu from a three-pack..
- Put the ★ ingredients into a frying pan and bring to a boil. Use a spoon to carefully add the tofu..
- Once it boils, add the egg and cook until it's done to your liking, then turn off the heat. Serve over rice with the liquid poured on top..
- Garnish with a generous amount of thinly cut nori strips..