Hello everybody, welcome to my recipe site. Today I’m gonna show you how to make a special dish, Low Carb Braised Beef Stew. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.
Low Carb Braised Beef Stew Recipe. Serve this warming beef stew with grain-free dumplings or creamy low-carb cauli-mash. This braised beef stew is like your slouch jumper of Winter.
You can have Low Carb Braised Beef Stew using 16 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Low Carb Braised Beef Stew
It’s 1 kg of Beef (any tough cut eg beef cheeks) cut into large chunks.
You need 4 Tbsp of All Purpose Flour.
You need of Salt & Pepper.
Make ready 2 of Brown Onions - sliced.
Take 2 of Bay leaves.
Make ready 1 tsp of Crushed Garlic.
Make ready 2 tsp of Smoked Paprika.
You need 2 tsp of Coriander Powder.
It’s 2 tsp of Chilli Flakes.
Prepare 1/3 cup of Tomato Paste.
Make ready 4 cups of Beef Stock.
Make ready 1/3 cup of Soy Sauce.
Make ready 7 of Red Radishes.
Take 2 Stalks of Celery (roughly chopped).
You need 4 of Carrots (rougly chopped).
It’s of Olive Oil.
The short ribs come out so delicious and tender, and.This recipe for Low-Carb Beef Bourguignon Stew can be made in an Instant Pot or a Slow Cooker.I've altered this traditional French stew recipe so it can be part of a low-carb, keto, Atkins, diabetic, Paleo, gluten-free, grain-free, or Banting Diet.This simple savory-sweet tender chunks of beef is very easy to cook.
Low Carb Braised Beef Stew step by step
Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside..
In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan..
Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well..
Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours..
After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋.
A rich low carb beef stew recipe featuring meltingly tender beef and perfectly cooked vegetables.The ideal low carb stew should feature fork tender beef and tender (not mushy) vegetables in a Because this uses a tough and flavorful cut of beef, it must be braised or "stewed" to achieve.This recipe uses a roux to create a beef gravy that is then thickened You can braise in basically any liquid you want.
Try this recipe and let me know what you think.Top tip for making Braised beef stew.The spice blend in this healthy beef stew recipe–cinnamon, allspice and cloves–may conjure images of apple pie, but the combo is a great fit in savory applications too.Reviews for: Photos of Slow-Cooker Braised Beef with Carrots & Turnips.Simmer this classic dish low and slow for tender meat and plenty of flavor.
