Lunch

Recipe of Tasty Healthy sandwich

By Etta Wilkerson 01 April 2020
Recipe of Tasty Healthy sandwich
Recipe of Tasty Healthy sandwich

Hey everyone, I hope you are having an amazing day. Today I’m gonna show you how to prepare a distinctive dish, Healthy sandwich. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.

Healthy sandwich Recipe. Eat the rainbow with our simple, healthy, veggie wrap. This olive and veg sandwich makes an easy vegan, low-calorie lunch option to eat al-desko.

You can cook Healthy sandwich using 16 ingredients and 8 steps. Here is how you cook it.

Ingredients of Healthy sandwich

  1. It’s Half of cup boiled cauliflower.
  2. It’s 2 of boiled mashed potatoes.
  3. It’s 1 of green chili chopped.
  4. Prepare of Small onion chopped.
  5. Take of Few boiled peas.
  6. Take 5-6 of flowers of broccoli boiled.
  7. You need 1 teaspoon of salt.
  8. You need Pinch of red chilli powder.
  9. Take Pinch of black pepper powder.
  10. You need Pinch of chaat masala.
  11. You need Pinch of rock salt.
  12. Take Pinch of kitchen king.
  13. Prepare Pinch of cumin powder.
  14. You need Pinch of chilli flakes.
  15. Make ready slices of Cheese.
  16. Take 2 of bread slices.

Eating healthy sandwiches is an incredibly easy way to eat right and feel great.You can get loads of I love using sandwiches as a way to eat healthier foods.They have such a balance of food.Be the sandwich master of your own universe.

Healthy sandwich step by step

  1. Take a hot pan put some butter.
  2. Add all the spices together and stir for 3 to 4 seconds.
  3. Now add all boiled vegetables.
  4. Now mix well for 5 to 6 minutes.
  5. Roast with butter just one side of two bread slices.
  6. Set first cheese slice then mixture.now cover with another one side roasted slice.
  7. Roast the sandwich with butter from both sides.
  8. Yummy healthy sandwich is ready in few minutes.

It's true—you can be healthy without eating a salad.See more ideas about Healthy sandwiches, Healthy and Sandwiches.You can even use lettuce to make a wrap, and not include any bread at all.

Tzatziki is a yogurt-based sauce that's totally refreshing and way healthier than mayo.Find healthy, delicious sandwich recipes including steak, French dip, cheese and ham sandwiches.Healthier recipes, from the food and nutrition experts at EatingWell.Healthy Yet Tasty Sandwiches by Fit Men Cook.Healthy Sandwich recipes complemented by hard work in the gym for a perfect fitness journey.

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