Hello everybody, welcome to my recipe site. Today I’m gonna show you how to prepare a special dish, Broiled Parmesan tilapia. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.
Broiled Parmesan tilapia Recipe.
You can cook Broiled Parmesan tilapia using 10 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Broiled Parmesan tilapia
Prepare 5 piece of tilapia filets.
Make ready 1 of cooking spray.
Take 4 tbsp of light mayonnaise.
It’s 3/4 cup of grated parmesan cheese.
It’s 1 tsp of dried basil.
It’s 1/4 tbsp of dried chili flakes (Optional ).
Prepare 1 tsp of lemon juice.
You need 1 tsp of onion powder.
Take of pinch of salt and pepper.
It’s 1 pinch of of paprika.
Broiled Parmesan tilapia instructions
Preheat broiler 525°F.
Combine all ingredients for sauce in a bowl and mix.
Place aluminum foil in baking dish and lightly coat with cooking spray.
Pat dry the tilapia fillets and lay them in baking dish place in broiler for 3 minutes then remove.
Coat fish with mix the ingredients on both sides thoroughly.
Place coated fish back in broiler for an additional 4 minutes then remove and serve.
